5 Days Kick-Off with Stefanie
28th of September – 2nd for October 2020
"The Daily Energy Routine is like pressing the reset button, helping restore your body's natural energy flows."
From Monday September 28th until Friday 2nd October 2020 we will meet online for 30 minutes every day and do the Daily Energy Routine together – a powerful series of exercises that will give you energy and strengthen you on all levels. A joy for body, mind and soul!
This offer is free of charge an it is suitable for everybody!
Please share this link https://www.mindful-yoga.ch/5-days-kick-off-english and invite your friends!
Dates: CEST (Zurich, Switzerland)
- Monday 28. September, 7 – 7.30 a.m.
- Tuesday 29. September, 7 – 7.30 a.m.
- Wednesday 30. September, 6 – 6.30 p.m., D/E
- Thursday 01. Oktober, 6 – 6.30 p.m, D/E
- Friday 02. Oktober, 6 – 6.30 p.m, D/E
What you need:
- Zoom on laptop or iPad
- Paper and pen
- a stool or chair
I am looking forward to introduce you to the Daily Energy Routine so that you too can take advantage of this wonderful health care method - anytime and anywhere!
Register here. (Please scroll down and use the german form.)
Due to the Kick-Off you will receive the Zoom-Link via email.
With your registration you will also receive the Connect newsletter from me. You can unsubscribe at any time.
See you soon!
What clients say:
"The kick-off really motivated me. The exercises help me a lot to become calmer, but at the same time charge me with energy and the best thing is, they make my head really clear. There is room again for new, positive thoughts. It just feels really good :-) Many thanks for that, dear Stefanie!"
Pia Wiedermayer, Zurich
"Dear Stefanie, the exercises helped me to start the day with more energy, to concentrate better during the day and even to have more energy in the evening. The 5-day kick-off week has brought me a lot. Thanks for this new discovery." Alkmini Boura, Berlin
"Thank you, thank you, thank you - just recharged me :-)"
"I feel so much more positive and awake than before! Thank you so much!"
"My energy level is now at 10 and I feel centered and connected to myself. Thanks dear Stefanie - it was great!!!!"
"Good morning dear everyone, these exercises give us a lot of energy - THANK YOU!
"You give me energy, dear Stefanie! :-) It feels so good to practice with you all. Thank you very much and have a nice day!"
"I'm up to 10 again! Great!!!"
"That was wonderful! Thanks a lot!"
"Thank you very much. Great energy boost."
"Thank you dear Stefanie for these great exercises - I feel really good!
"With the Daily Energy Routine with Stefanie I start my day differently. Afterwards I feel more awake, in my full power and more balanced. After a few weeks I have already felt a difference and I miss it when I don't do the routine. Stefanie explains the effect of each exercise very well and makes the exercise sequence varied so that I look forward to the routine every morning. Since it is online, I can easily integrate the routine into my everyday life". Susanne, Zurich
"I think your Mini-training is great. The exercises give me new energy every day! They are easy to use and very valuable for me. They make it easier for me to manage my everyday life with the new requirement to manage the school lessons of my 3 children at home. Thank you very much!
Marion, during the Corona Crisis 2020